Here’s what’s included in your year of coaching:

• Custom Macro/Meal Plan: Designed specifically for your goals and adjusted throughout the year as your needs evolve. Grocery lists and recipes are also included.

• Weekly Check-Ins: consistent accountability to ensure you stay on track and continue making progress.

• Expert Guidance: With a Master’s in Nutrition and years of experience in lifecycle nutrition, sport-specific fueling, and metabolism, Maya provides a science-backed, personalized approach.

• Cultural Connection: Maya understands the importance of food as a connection to family and heritage, ensuring your plan is sustainable, meaningful, and aligned with your values.

An annual plan ensures consistent support and guidance throughout the year, setting you up for long-term success. Pay upfront, save, and let Three Wright Lights Nutrition help you achieve your healthiest, happiest self!